HIIT Training with Maje Ayida

Name: HIIT Training with Maje Ayida
Uploaded: 2026-11-07T19:04:42.000Z
Duration: 5 min 7 s
Description: Join our fitness instructor Maje Ayida as he takes you through high intensity interval routines which involve spider man push-ups, high knees full body workout and much more. Viewers will learn how to do all the essential work outs necessary for fit bodies and great health.

SPICETVAFRICA

Join our fitness instructor Maje Ayida as he takes you through high intensity interval routines which involve spider man push-ups, high knees full body workout and much more. Viewers will learn how to do all the essential work outs necessary for fit bodies and great health.

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