The Hip Hop Drill

Name: The Hip Hop Drill
Uploaded: 2026-11-08T14:38:37.000Z
Duration: 5 min
Description: Fitness and Dance Instructor, Sani, reveals the HipHop dance exercise that will help burn down over 300 calories. With SPICE's energizing fitness show, viewers learn how to do all the essential work out necessary for fit bodies and great health.

SPICETVAFRICA

Fitness and Dance Instructor, Sani, reveals the HipHop dance exercise that will help burn down over 300 calories. With SPICE's energizing fitness show, viewers learn how to do all the essential work out necessary for fit bodies and great health.

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