From 105kg - 60kg; The Psychology Of Weight Gain And Sabotage…

Name: From 105kg - 60kg; The Psychology Of Weight Gain And Sabotage…
Uploaded: 2026-10-24T04:06:32.000Z
Duration: 10 min 14 s
Description: On this episode of Wake Up Nigeria, we sit down for an insightful interview on the psychology behind weight gain and self-sabotage, exploring the habits, emotions, and mental patterns that often hold people back from achieving their wellness goals.

TVC

On this episode of Wake Up Nigeria, we sit down for an insightful interview on the psychology behind weight gain and self-sabotage, exploring the habits, emotions, and mental patterns that often hold people back from achieving their wellness goals.