Shake Body: Workout for Self Defence

Name: Shake Body: Workout for Self Defence
Uploaded: 2026-10-24T17:44:54.000Z
Duration: 13 min 31 s
Description: Get ready for one of the best self-defence workouts in this Shake Body episode! Let's do this!

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Get ready for one of the best self-defence workouts in this Shake Body episode! Let's do this!

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